TBTP 45

Our TBTP 45 is designed with all potency. You get to enjoy a fun fitness journey that will push you mentally and physically, while conquering your goals. Our workouts are designed to improve overall health, reduce body fat, and increase lean muscle tone. It's the best workout option for individuals who like the extra push and need faster results. 

TBTP 45 includes:

* Daily access to your Fitness Trainer by phone/email

* Personal Training (online or 1 on 1) with 45 minutes per session

* Guidance in Nutrition, Strength Training, Conditioning, Supplements, and TBTP Therapy

* Weekly Check up to go over Nutrition and Training homework

* Monthly Measurements (Weight, Waist, Body Fat, and BMI) to track progress 

For maximum results, we strongly focus on the 5 components that make up our TBTP Fitness Program. Plus, we'll show you proper breathing (great for meditation too) and how to use correct form on all your exercises.