Training Policies

These Policies are set forth for the success of our Train Beyond The Pain Team Members. Due to the large number of TBTP Members, we ask each Member to be mindful of their teammates by scheduling sessions ahead of time. If you need to cancel a session, do so within 24 to 72 hours before your scheduled appointment. Providing an early notice helps everyone on the team.

TBTP Training Policies:

I. Show up on time, your fitness goal is important.

  * 16 minutes late (or more) with no contact is considered a no show. 

II. Be prepared.

  * Bring proper training attire, water bottle, and sweat towel to every session.

III. Log food daily on your "MyFitnessPal" online account

IV. Find a schedule that works best with your goal (per week).

  * General Health: 1 - 2x    Fitness Goal: 3 - 4x    Performance: 5 - 6x

V. Complete 100% of your health/fitness homework weekly.

  * HW includes: Strength/Cardio Training, PT Techniques, and MyFitnessPal. 

VI. Be accountable to your fitness goal.

  * Please provide a 24-72 hour notice to cancel a session.

  * Less than a 24 hour notice, session is logged. E-Workout > upon request.

VII.  Show up consistently for yourself

  * Achieve your fitness goal and earn your own "TBTP Athlete" tank top. 

Thank you again for being part of our TBTP Fitness Team! We wish you success in your health and fitness journey with us!