Training Policies

Our Train Beyond The Pain Training Policies are set forth for the success of all TBTP Team Members. Please take time to read through each one, apply them towards your fitness journey, and watch your health and wellness improve. 

Training Policies:

I. Show up on time, your fitness goal is important.

  * 15+ minutes late with no contact is a no show.

II. Be prepared.

  * Bring proper training attire, water bottle, and sweat towel to every session.

III. Follow Nutrition Plan correctly.

  * Track food intake and log into "MyFitnessPal" account daily.

IV. Find a schedule (per week) that works best with your fitness goal.

  * General Health: 1 - 2x    Fitness Goal: 3 - 4x    Performance: 5 - 6x

V. Complete 100% of health/fitness homework weekly.

  * HW includes: Nutrition, Strength/Cardio Training, PT Techniques) 

VI. Be accountable to your fitness goal.

  * Please provide a 24-72 hour notice to cancel/reschedule a session.

  * Less than a 16 hour notice, session will be forfeited. E-Workout (optional).

VII.  Show up consistently for yourself.

  * Achieve your goal and get a free "TBTP Athlete" tank top. 

VIII. Share the Good News about TBTP.

  * Earn $45 per person that you sign up.