Fitness Programs

Do you need to make health improvements?

Are you looking to firm and tone?

If you answered YES to these 2 questions, then you came to the right place!

With over 25 years of experience we will make sure you succeed in your goal! TBTP Fitness Programs are customized to meet the needs of Beginners, Athletes, and Seniors. Our Programs are so detailed in guiding you towards your goal that you are guaranteed to notice improvements! Plus, we make fitness fun, so it is easier to stay on track with your goal/s. Join our team today and start seeing positive results within 1 month!

We offer 4 different types of Programs!

  • TBTP Therapy: the beginning to our health and wellness programs
  • TBTP 30: a weight loss program for beginners and intermediate
  • TBTP 45: top choice for improving muscle tone and fitness level
  • TBTP Performance: amazing for a group of family, friends, or athletes

Complete our Online Form and start with our free fitness assessment!

Chat with us...

Chat with us today and schedule your first workout session. TBTP will guide you every step of the way!

Isaiah 40:31