TBTP 45

Our TBTP 45 is designed with all potency. You get to enjoy a fun fitness journey that will push you mentally and physically, while conquering your fitness goals. Our workouts are designed to improve overall health, reduce body fat, and increase lean muscle. It's the best workout option for Athletes or Individuals who would like to add more muscle mass and improve their overall performance (sport or non-sport). 

TBTP 45 includes:

* Daily access to your Fitness Trainer by phone/email

* Personal Training with up to 45 minutes per session

* Guidance in Nutrition, Strength Training, Conditioning, Supplements, and TBTP Therapy

* Weekly Check up to go over Nutrition and Training homework

* Monthly Measurements (Weight, Waist, Body Fat, and BMI) to track progress 

* Virtual Personal Training sessions available

Note: TBTP App is included for 16 weeks, with purchase of our 28+3 free package. This comes with 4 online Strength Training workouts and 8 Cardio workouts per month. Log workouts on our App, track fitness level, keep measurements, take progress pics, and so much more! 

For maximum results, we strongly focus on the 5 components that make up our TBTP Fitness Program. Plus, we'll show you proper breathing (great for meditation too) and how to use correct form on all your exercises.