TBTP 30

Our TBTP 30 is best for beginners or anyone who has a busy schedule and prefers a quick workout with huge results. You get to enjoy short and intense sessions, customized to your own fitness level. Our workouts are designed to improve overall health, reduce body fat, and increase lean muscle tone. TBTP 30 will help you max out each minute so you can achieve your goal. 

TBTP 30 includes:

* Daily access to your Fitness Trainer Pro by phone/email

* Personal Training with up to 30 minutes per session

* Guidance in Nutrition, Strength Training, Conditioning, Supplements, and TBTP Therapy

* Weekly Check up to go over Nutrition and Training homework

* Monthly Measurements (Weight, Waist, Body Fat, and BMI) to track progress 

* Virtual Personal Training sessions available

Note: TBTP App is included for 16 weeks, with purchase of our 28+3 free package. This comes with 4 online Strength Training workouts and 8 Cardio workouts per month. Log workouts on our App, track fitness level, keep measurements, take progress pics, and so much more! 

For maximum results, we strongly focus on the 5 components that make up our TBTP Fitness Program. Plus, we'll show you proper breathing (great for meditation too) and how to use correct form on all your exercises.