TBTP Monthly Programs

Our TBTP Monthly Programs are perfect for anyone with a set schedule and prefers to pay one time per month. Our workouts are designed to improve overall health, reduce body fat, and increase lean muscle tone. TBTP Monthly Programs offer different levels of training and will help you max out each minute so you can achieve your goal.

TBTP Fitness Program = 2 sessions @ 45 minutes each per month.

TBTP Plus = 6 sessions @ 45 minutes each, per month. 

TBTP Elite = 12 sessions @ 45 minutes each, per month.

TBTP Programs include:

* Daily access to your Fitness Trainer by phone/email

* Personal Training (online or 1 on 1) with 45 minutes per session

* Guidance in Nutrition, Strength / Cardio Training, Supplements, and Stretch Techniques

* Weekly Check up to go over Nutrition and Training homework

* Monthly Measurements (Weight, Waist, Body Fat, and BMI) to track progress 

For maximum results, we strongly focus on the 5 components that make up our TBTP Fitness Program. Plus, we'll show you proper breathing (great for meditation too) and how to use correct form on all your exercises.